What is the Cookie Diet?

Executive Summary about Cookie Diet by Rendy Palmer

Diet Cookies

I said to myself, “what is the cookie diet?! You see the cookies, I found out, are made up of specific ingredients that include certain types of amino acids.  When you eat a low calorie diet, it is very hard to deal with severe hunger pains so we succumb to our hunger and over eat.

The Cookie Diet is a popular diet that boasts eating six diet cookies, one full dinner meal, vegetables, and liquids on a daily basis for a total of 800 calories to lose weight quickly and safely.

Most foods that suppress our hunger successfully are fatty foods that are high in calories. That’s where the cookie comes in. This particular cookie successfully suppresses your hunger while also remaining a low calorie food. What the Doctor who invented the cookie diet plan did was create a food that is LOW in calories, but also suppresses your hunger naturally using amino acids and food proteins.

Does a diet based around cookies really work? Sure it does! Dr. Sanford Siegal has created a diet called “The Cookie Diet” that is helping his followers drop an average of fifteen pounds per month. The diet works by consuming six cookies that zap dieters hunger. The diet only allows for one main meal, dinner. The cookies contain amino acids that help to keep hunger away. The only complain by most dieters of this diet is that the cookies do not taste nearly as good as normal grocery store style cookies.

You may want to check out my other usefull article about Diet Loss and Weight Lose